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Long-term supply Phosphatidylserine
Time：2026-10-08This cognitive-support supplement is a once-daily vegetable capsule for adults facing memory decline or mental fatigue, delivering 200 mg of purified phosphatidylserine per serving to support attention and age-related cognitive function.
Core Benefits
200 mg per capsule with ≥70% purity – Reaches the common daily dose used in memory research without requiring multiple pills, making daily compliance simple for busy adults.Derived from non-GMO soybean lecithin through molecular distillation – Removes most soy allergens and unwanted phospholipids, which makes it gentler for people with mild soy sensitivity.
Plant-based cellulose shell, no animal gelatin – Suitable for vegetarians and vegans, and eliminates fishy burps associated with marine omega-3 supplements.
SGS-tested for heavy metals, microbes, and pesticide residues – Provides third-party evidence for daily safety, with the full report available upon request.
Detailed Specifications
| Parameter | Value | Additional Info |
|---|---|---|
| Dosage form | Hard capsule | 60 capsules per bottle |
| Active amount | 200 mg phosphatidylserine | Purity ≥70%, equals 140 mg pure PS effective content |
| Source | Non-GMO soybean lecithin | Sourced from North American non-GMO soybeans |
| Capsule shell | Plant cellulose (hypromellose) | Free from gelatin and animal derivatives |
| Other ingredients | Microcrystalline cellulose, silicon dioxide | No gluten, artificial colors, or preservatives |
| Recommended use | 1 capsule daily with breakfast or lunch | Fat improves absorption; avoid evening intake |
| Target users | Adults over 18 | Not for pregnant women or children without medical advice |
| Shelf life | 24 months | Store in a cool, dry place |
| Third-party testing | SGS report dated April 1, 2024 | Covers heavy metals, aerobic microbial count, coliforms, and pesticide residues |
Use Scenarios
Students during exam weeks – One capsule in the morning helps maintain focus and memory retrieval while studying multiple subjects under time pressure.Office workers with afternoon brain fog – Those who feel sluggish after meals can use this supplement to support clarity during meetings and problem-solving tasks.
Middle-aged and older adults – For people losing track of names or appointments, daily intake can serve as a long-term nutritional intervention for age-related forgetfulness.
Shift workers and frequent travelers – When circadian rhythm is disturbed, this supplement assists with short-term memory and orientation during irregular working hours.
Frequently Asked Questions
How much phosphatidylserine should I take every day?
Clinical research commonly uses 200 mg daily for memory support. Each Lixing capsule contains exactly that amount, so one capsule per day is sufficient. This dose is enough for most adults, but you should take it with a meal to improve absorption and avoid taking more than one capsule.
Is it safe to take this product at night?
It is not recommended. A small number of users feel more alert or sleep less well after evening intake. It is safer to take it during breakfast or lunch, which also matches the fat-absorption requirement. In contrast, morning intake helps maintain concentration all afternoon without nighttime disturbance.
Can vegetarians or vegans use this supplement?
Yes. The capsule shell is made from plant-derived hypromellose, and the content comes from soybean lecithin, a non-animal source. No gelatin, fish, or animal additives are involved. Unlike products processed with omega-3 fish oil, this one leaves no strong taste and suits plant-based dietary habits.
Does this product conflict with fish oil or DHA?
No. Phosphatidylserine and fish oil work through complementary pathways and can be used together. A good plan is to take this capsule at breakfast and fish oil at dinner, avoiding simultaneous intake to reduce any gastric load. Separating them by several hours also helps avoid stomach irritation.
How long does it take to notice benefits?
Many users report clearer thinking after two to three weeks. For lasting memory protection, continuous use for at least eight weeks is needed because the phospholipid content in brain membranes accumulates slowly. It is not an instant effect, so you should set a daily reminder rather than increase the dose.
Are there any side effects?
Side effects are uncommon at 200 mg daily. Occasional gastrointestinal discomfort appears if the capsule is taken without food. Slight insomnia may occur when taken late in the day. Both can be avoided by taking it at morning mealtime. These reactions usually disappear after changing intake timing or taking it with food.
Can children or teenagers consume this product?
This product is labeled for adults only. Children and adolescents with memory concerns should consult a pediatrician or neurologist, as their developing brains have different nutrient needs and cannot simply use an adult supplement. Always ask a healthcare professional before giving any dietary supplement to a minor.
Difference from Comparable Products
Unlike fish-oil or nootropic combinations, this capsule contains one standardized active ingredient in a 200 mg dose. It avoids allergens, oily burps, and stimulant effects. Lixing maintains stable supply through long-term cooperation with raw material partners, ensuring consistent purity and availability for daily use. Therefore, it is a practical choice for adults who need evidence-based memory support rather than quick fixes.
