Phospholipids in health products

Phospholipids are essential nutrients that play multifaceted roles in health supplements. They were first discovered by Uauquelin in 1812 in the human brain and later isolated from egg yolk by Gobley in 1844, who named it lecithin. With over 70 years of commercial production history, soy lecithin, considered one of the richest sources, was discovered in Germany in 1930 and gradually achieved commercial production.

Once digested and absorbed by the body, phospholipids release choline, which is transported to the brain via the bloodstream. There, it combines with acetic acid to form acetylcholine, promoting the health and function of brain tissues and the nervous system, thereby enhancing memory and intelligence.

Choline in phospholipids has an affinity for fats, facilitating the transport of fats in the form of phospholipids from the liver through the bloodstream, improving the utilization of fatty acids in the liver, and preventing abnormal fat accumulation. Adequate phospholipid supplementation can prevent and treat fatty liver disease, promote liver cell regeneration, and aid in the prevention of liver cirrhosis and restoration of liver function.

Phospholipids exhibit excellent emulsifying properties, promoting blood circulation, improving oxygen supply in the blood, reducing blood viscosity, and thereby lowering serum cholesterol levels, contributing to the prevention of cardiovascular diseases.

Moderate intake of phospholipids also helps boost the body's immune system and enhance resistance.

However, excessive intake of phospholipids may lead to some adverse effects such as obesity, indigestion, elevated blood lipids, impaired liver function, and kidney function. Therefore, when using phospholipid health supplements, it is important to follow the principle of moderation and avoid excessive intake.

Health supplements are not medications and cannot replace medical treatment. When choosing and using health supplements, one should consider their own health status and needs, follow the advice of a professional doctor or nutritionist, maintain a balanced diet and exercise regimen, purchase health supplements from reputable sources, and be vigilant against unscrupulous businesses using false advertising to mislead consumers.